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Song - http://www.youtube.com/watch?v=cD7tD2yHHQE

Bodybuilding Motivation

Alexey training in April 2010.

Johnathan "Tee Tee" Johnson at 254lbs in offseason. In columbus for the Arnold Classic on March 3, 2011

Had to make this one short and sweet tonight since the gym was closing early due to a HUGE snow storm hitting us. So I had 45 minutes to blast my front and side delts. Workout was:

Dumbbell Shoul...

Today was Chest/Biceps and we didn't get any of the chest exercises on video because it was just too crowded at that point. The pictures at the end of the video were shot over the weekend during my p...

Alexey Lesukov posing session shortly before the 2011 FIBO

The link between hand and machine. These are the best pulldown bars I've ever used. They make wrist straps obsolete.

So at last - here it is... Enjoy new motivation.
Also big thnx to this video sponsor www.intense-fitness.net
They have great nutrition products for good price. Join them on facebook:
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song is : "The Best Pessimist - Guardian Angel"

Blast your midsection with this abs workout and build a strong core with Team MuscleTech performance coach Marc Megna.

Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplem...

Bodybuilding - All Out