http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I share with you some clever and useful tips on how to rid your body of the excess water, sodium, and toxins following your food marat...
Women's Fitness Expert, Julie Lohre shares with you how Ziploc's Zip & Steam Bags and Mrs Dash make cooking a low fat, low sodium white fish recipe a snap.
http://www.madefittv.com - Personal Trainer, Jenny DiDonato, tells about five of her most favorite spices, why they're beneficial to you, and what foods you can enhance with them!
http://www.madefittv.com - In this week's Made Fit TV episode, I break down 10 Tips for Easy Meal Prep that you can do each week that will not only save you time and money, but speed up and optimize t...
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, show you two new protein shake recipes. Strawberry-Banana Cheesecake & Peanut Butter Mocha! Yumm!
http://www.MadeFitTV.com - Granola bars, snack bars, protein bars... there are so many to choose from at the grocery store - but that doesn't mean that they're all made equal. This week I'll show you ...
Al takes us through a great recipe for people wanting to get lean, stay lean, prepping for a show or just eating healthy. These sweet potato pancakes are a d...
Fitness Expert Brooke Griffin shares her Fit and Fabulous Recipe for Fiberrific marshmallow treats. Brooke's fiberrific marshmallow treats calls for extra fiber to make these classic treats healthier....
